Creative You By Otto Kroeger

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Creative You By Otto Kroeger
Whether you can admit it to yourself or not, you are creative.In today?s complex world, creativity is the key to finding and living your passion. Whatever that passion is?cooking, technology, writing, or even plumbing?Creative You reveals your own personal style of creativity to heLp you build an environment of innovation at work and home.Discover your creative personality type with a simple quiz and detailed descriptions of the sixteen person­ality types. Plus, tools and techniques show you how to apply creativity to your everyday life. Drop excuses like I?m too old to start being creative and creativity is only for artists. Confidently use creativity to live your passion by using your natural style. Whether you are starting from scratch or enhancing an already developed skill, discover the creative you that you?ve been searching for

Eat, Drink, and Be Healthy By Walter Willett

Eat, Drink, and Be Healthy By Walter Willett
Eat, Drink, and Be Healthy By Walter Willett

The bestselling guide to healthy eating, debunking dietary myths and proposing the radical benefits of low-carbohydrate diet, Eat, Drink, and Be Healthy is ?filled with advice backed up by documented research? (Tara Parker-Pope, The Wall Street Journal). Dr. Walter Willett?s research is rooted in

Studies that tracked the health of dieters over twenty years, and in this groundbreaking book, he critiques the carbohydrate-laden diet proposed by the USDA. Exposing the problems of popular diets such as the Zone, South Beach, and Atkins, Dr. Willett offers eye-opening research on the optimum ratio of carbohydrates, fats, and proteins, and the relative importance of various food groups and supplements. Find out how to choose wisely between different types of fats, which fruits and vegetables provide the best health insurance, and the proportions of each to integrate into their daily diet.


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