Old Dogs By Gene Weingarten

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Old Dogs By Gene Weingarten
Featuring sixty black-and-white photographs of old dogs shot by Pulitzer Prize?winning photOgrapher Michael S. Williamson and narrated by Washington Post staffer and columnist Gene Weingarten, this is a perfect collection for dog lovers that celebrates ?man?s best friend.?

Eat, Drink, and Be Healthy By Walter Willett

Eat, Drink, and Be Healthy By Walter Willett
Eat, Drink, and Be Healthy By Walter Willett

The bestselling guide to healthy eating, debunking dietary myths and proposing the radical benefits of low-carbohydrate diet, Eat, Drink, and Be Healthy is ?filled with advice backed up by documented research? (Tara Parker-Pope, The Wall Street Journal). Dr. Walter Willett?s research is rooted in

Studies that tracked the health of dieters over twenty years, and in this groundbreaking book, he critiques the carbohydrate-laden diet proposed by the USDA. Exposing the problems of popular diets such as the Zone, South Beach, and Atkins, Dr. Willett offers eye-opening research on the optimum ratio of carbohydrates, fats, and proteins, and the relative importance of various food groups and supplements. Find out how to choose wisely between different types of fats, which fruits and vegetables provide the best health insurance, and the proportions of each to integrate into their daily diet.


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